Welcome and hello! I am an eater, runner, cook, biker, hiker, coffee lover, book reader, adventure seeker, learner, crafter, sister, lover, beer connoisseur, friend, Montana State Bobcat fanatic and registered dietitian. I reside in Oregon with my hubby, running shoes, and a kitchen full of local veggies. Living well should be tasty, fun, and energizing not overwhelming and exhausting. Whether you are looking for a good read over your morning coffee, inspiration or motivation you’ve come to the right place. Stay awhile. Look around. And thank you for joining us on all of life’s great adventures!